Well the last nearly two weeks has been a bit of a challenge.
I tried to go to the gym right after having the cold but that was no good. Then due to other obligations I had a few missed gym days. Then last week, I was dog-sitting at my parents house all week and that just took me out of my element. I slacked a bit on the no snacking rule, and I missed more gym workouts.
Good news is, I didn't set myself back too far I dont think. I jumped on the scale last night and was still at 232.5... so hopefully I just lost some time and progress but did not have a setback.
I'll wait until later this week, after a few more gym sessions and back to more controlled eating and weigh myself at the same time in the morning again before I put an official weight number up.
The good news is even if everything didn't go as planned this month, I'm sticking with this. I didn't abandon it yet and I don't plan on it!
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